Paddle for the Sound
August 1 – 10, 2025
Join us for 10 days of paddling to protect and improve Long Island Sound.
Paddle for the Sound celebrates the rivers, lakes, ocean, and all greenspaces that make the Long Island Sound region truly spectacular. This friendly kayak, SUP, and canoe competition and fundraiser helps to protect our region and build a world where everyone feels welcome and has access to enjoy this beautiful estuary. Sign up as a participant below!
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JOIN Sign up today | RAISE Support our work by setting up your peer-to-peer fundraising page | CONNECT Post your photos and videos on social media and tag #PaddlefortheSound |
2025 Paddle for the Sound Registration
Sponsors – Coming Soon
Partners – Coming Soon
Prize Package
Launch from anywhere and track your paddling miles for a chance win! Winners in 1st, 2nd, and 3rd place for Total Distance Paddled with a kayak, paddleboard, or canoe over the duration of the event (August 1-10) will be eligible to receive a prize package. Be sure to track every excursion!

Last year’s prizes included outdoor gear, gift cards, and more! Stay tuned for the 2025 Prize Package announcement.
What’s Paddle for the Sound All About?
Paddle for the Sound is a friendly kayak, SUP, and canoe competition directly supporting our work to protect the Sound and its rivers, restore local ecosystems, fight climate change, and save endangered lands. Since 2015, Paddle for the Sound has brought paddlers, nature enthusiasts, and activists together in-person and virtually to raise support and awareness for our region’s environment. Whether you launch from your favorite spot or join a group paddle this year, you’ll be contributing to the protection of Long Island Sound and its ecosystems. Join us in making a difference!
Paddle for the Sound Fundraising
Peer-to-peer fundraising can be an easy way for you to raise money from family and friends to support Save the Sound. Raise $100 or more and you could receive an Save the Sound Boat Tote.
Learn More
Paddle FAQ
How do I track my paddle distances?
We suggest using one of the following apps while you paddle:
- Strava
- Go Paddling
- Polaris GPS
- KayakLog
- Relive
Screenshot your distance through your selected app on EACH excursion you take. Instructions on how to submit the screenshots will be shared by email closer to the event date.
Where should I paddle?
You are welcome to use your kayak, paddleboard, or canoe at any of your favorite launch points. You may paddle in any body of water, including the Sound, rivers, bays, lakes, etc. If you need ideas, visit our Sound Health Explorer and select “Kayak Launches” on the left-hand side to see over 100 launches surrounding Long Island Sound.
How do I create my fundraising page?
Learn how to set up a fundraising page here. Don’t forget to share it out on social media!
How do I share about Paddle for the Sound?
Share how you’re paddling and raising money for the health of the Sound. Tag Save the Sound when you share photos and videos, and be sure to use the hashtag #PaddlefortheSound!
If I am unable to paddle, how can I still participate?
You can still join this event and make a big difference! Create a fundraising page (instructions here) and share your fundraising goal with friends and family. Spreading awareness goes a long way for the protection and preservation of Long Island Sound.
Still have questions?
Email Amanda at avandine@savethesound.org.